Unlock a December of self-discovery and wellbeing. MumStrength, Beginner Pilates, Stretch&Relax, and Mums and Babies Pilates for an incredible taster price. Sign up between 17 and 24 November for any of our Black Friday Taster Sessions and join our gentle and mindful classes for finding a peaceful island in the madness of the Christmas crowd.
Unwrap Wellness: December Taster Sessions for Everyone
The holiday season is upon us, and what better gift to give yourself than the joy of wellness? I’m thrilled to present a series of special December taster sessions designed with busy mums in mind. Whether you’re looking to build MumStrength, embark on a Pilates journey, or simply unwind with Stretch&Relax, we’ve got something just for you.
MumStrength Sessions
The Perfect Workout for Mums with Bigger Kids
Drop off the kids at school or crèche, and join us for a morning boost! Strengthen your body, learn to be core & pelvic floor-conscious, and enjoy enhanced mobility. Feel your best with this energising programme
Dates: 5th, 8th, 12th December
Time: 9:30 AM – 10:30 AM
Price: €15 for 3 sessions or €7 per session
Pilates for Beginners
Dates: 6th, 13th, 20th December
Time: 6:30 PM – 7:30 PM
Price: €15 for 3 sessions or €7 per session
Embark on a journey of Pilates discovery. Perfect for beginners, these sessions will introduce you to the world of mindful movement, fostering a connection between your body and mind.
Stretch&Relax Sessions
Dates: 6th, 13th, 20th December
Time: 7:30 PM – 8:30 PM
Price: €15 for 3 sessions or €7 per session
Give yourself the gift of relaxation. Our Stretch&Relax sessions provide a serene escape from the holiday hustle, promoting flexibility and tranquility.
Single Sessions
- Pilates for Beginners
- Date: Tuesday, 12th December
- Time: 12:00 PM
- Price: €7 per session
- Mums and Babies Pilates – Fostering the bond between you and your little one. The Mums and Babies Pilates class provides the perfect opportunity to do just that while aiding postnatal recovery and enhancing the overall well-being of mothers.
- Date: Wednesday 13th December
- Time: 10:30 AM – 11:30 AM
- Price: €7 per session
How to Reserve Your Spot
Ready to prioritise your well-being this December? Simply sign up for your preferred sessions here, and make your payment by Monday, 26th of November. Limited spots are available, so act fast to secure your spot in these exclusive taster sessions.
Let’s make this December a month of self-care, strength, and relaxation. Unwrap the gift of wellness with us!