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Ready to Discover How MumTrainer Can Support You?

I Am a Mum-To-Be or a New Mum with a Small Baby
I Am Looking for Pilates classes

“As a body-neutral trainer and postnatal specialist, I want to empower women to embrace their bodies, fostering strength, confidence, and well-being through a holistic approach to exercise and self-care.”

Group Classes in Kilkenny

Mums and Babies Postnatal Pilates Programme 6-week

Mums and Babies Postnatal Pilates: A 6-Week Programme on Tuesday at 10:30 AM. The Mums...

Mum3x Postnatal Exercise Recovery Programme

The Ultimate Postnatal Programme for New Mums Mum3x is the heart and soul of postnatal...

IRIE Women-Only Circuit Training (Monday 6:15 PM, 7:30 PM)

IRIE Women-Only Circuit Training (Monday 6:15 and 7:30 PM) Join our uplifting IRIE workout designed...

Pilates on Tuesdays (12-1pm) 6-week programme

Pilates is more than a workout; it’s a lifestyle. You’ll improve your core strength, flexibility,...

Pilates on Fridays (12-1pm) 6-week programme

Our All-Level classes cater to both beginners and those with some Pilates experience. These classes...

Pilates on Wednesdays (5:30 PM) 6-week programme

This class is designed for all levels, from beginners to intermediate participants with some Pilates...

SilverStrength (6-week Strength and Balance Training for Older Adults)

Join a welcoming community of like-minded individuals who understand the journey of aging gracefully, and...

Antenatal Pilates (Tuesday 5:30 PM) 6-week programme

Prenatal Pilates (Tuesday 5:30 PM) 6-week programme Attention expecting mums! Embark on a journey of...