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Ready to Discover How MumTrainer Can Support You?

I Am a Mum-To-Be or a New Mum with a Small Baby

Postnatal classes

I Am Around Menopausal Transition

Join our Menopause exercise and lifestyle programmes

I Want To Be a Stronger Woman!

Join our women-only classes at IRIE Movement Studio

I am over 60

Silver Classes for Older Adults

“As a body-neutral trainer and postnatal specialist, I want to empower women to embrace their bodies, fostering strength, confidence, and well-being through a holistic approach to exercise and self-care.”

Group Classes in Kilkenny

We’ve moved! Discover our women-only classes at IRIE.ie

Explore our welcoming women-only movement community in Kilkenny, browse the timetable and find the class that feels right for you.

Discover IRIE