Ready to Discover How MumTrainer Can Support You?
“As a body-neutral trainer and postnatal specialist, I want to empower women to embrace their bodies, fostering strength, confidence, and well-being through a holistic approach to exercise and self-care.”
Group Classes in Kilkenny
Mums and Babies Postnatal Pilates Programme
Mums and Babies Postnatal Pilates: on Tuesday and Friday at 10:30 AM. The next term...
Mum3x Postnatal Exercise Recovery Programme
The Ultimate Postnatal Programme for New Mums The next programme starts on Sept 6th! Mum3x...
IRIE Women-Only Circuit Training (Monday 6:15 PM, 7:30 PM)
IRIE Women-Only Circuit Training (Monday 6:15 and 7:30 PM) Join our uplifting IRIE workout designed...
Pilates on Tuesdays (12-1pm)
Pilates is more than a workout; it’s a lifestyle. You’ll improve your core strength, flexibility,...
Pilates on Fridays (12-1pm)
Our All-Level classes cater to both beginners and those with some Pilates experience. These classes...
Morning Pilates
Boost your morning with our early morning Pilates on Fridays at 7AM! This class is...
SilverStrength (Strength and Balance Training for Older Adults)
Join a welcoming community of like-minded individuals who understand the journey of aging gracefully, and...
Antenatal Pilates
Antenatal (Prenatal/Pregnancy) Pilates Attention expecting mums! Embark on a journey of fitness, connection, and preparation...