coachgina1

Coach Gina

I’m Gina, an award-winning Personal & Group Trainer and Pilates Teacher with over 13 years of experience, specialising in empowering women through fitness. My approach is body-neutral and weight-inclusive, ensuring that every woman feels welcome, regardless of body size, fitness level, or life stage.

Based at Kilkenny Sports Therapy in Hebron Industrial Estate, I offer a range of women-only group classes, including Antenatal & Postnatal classes, Pilates, Circuit, Senior, Boxercise and Pilates x Strength Fusion sessions. My goal is to create a supportive space where women can move safely and confidently, whether they’re expecting, recovering postpartum, managing menopause, or simply looking to feel stronger.

I’m proud to have been named Kilkenny/Carlow Personal Trainer of the Year 2025 and to work as an Exercise Service Provider for HSE, KRSP, and KCETB. With qualifications including EQF Level 4 Personal Trainer, Advanced Pilates Mat Teacher, and Certified Pre & Postnatal Coach, I bring expertise and care to every session.

Our studio provides a comfortable, focused training environment with free parking, making your fitness journey as easy and enjoyable as possible.

📍 Venue: Kilkenny Sports Therapy, Unit 24, Hebron Industrial Estate, Kilkenny, R95 E0PN
📞 Contact: 087 194 1925 | email: gina at mumtrainer dot ie

Professional Experience:

From 2023 – Exercise Service Provider for HSE and COPD Ireland

2022 – Physical Activity Adult Education Tutor at Kilkenny Education and Training Board

From 2020 – Sports Tutor at Kilkenny Recreation and Sports Partnership

From 2018 – Owner of MumTrainer Kilkenny Personal and Group Training Business

2013-2017 – Owner of Libertad Studio, Budapest, Hungary – a Personal Trainer and Small Group Fitness Studio dedicated to women with endocrine disorders

2011-2017 – Spokesperson and Exercise Consultant for PCOS Foundation Hungary

Main Qualifications:

2024 – Boxercise Instructor

2023 – Advanced Pilates Mat Teacher – National Training Centre, Dublin

2022 – Certified Pre and Postnatal Coach – GGS

2021 – Activator Poles™ Trainer, Fitwalk Ireland

2021 – Pre and Postnatal Coach – International Wellness Institute

2021 – Postnatal Specialist – Jessie Mundel Fitness Academy

2020 – NCEF Certificate in Exercise and Health Fitness – University of Limerick

2019 – Certificate in Exercise and Health Fitness – Ormonde College Kilkenny

2019 – EQF Level 5 Diploma in Sports Nutrition

2018 – Postnatal Trainer – Almasy Movement Academy

2015 – Functional Trainer – ART Fitness Academy

2015 – POLAR™️ Cardio Trainer

2014 – Nutrition Coach

2012 – EQF Level 4 Personal Trainer

2011 – Gymstick™️ Trainer

2011 – Fitness and Body Building Sports Coach – Fitness Company Budapest

Professional Memberships:

Register of Exercise Professionals Ireland (REPS Ireland)

Just for you

Read a bit more about my personal journey of being a body-neutral trainer here