Coach Gina
Hi, it’s MumTrainer Gina here. 🙂 I’m a body-neutral & weight-inclusive Personal Trainer and a multi-certified Pre and Postnatal Fitness Coach with 12 years of professional experience in training women.
I hold a strong belief that fitness has to be accessible to all, regardless of the size of our body, our age, or our phase of life. Whether you have curves, are dealing with health challenges, or have recently welcomed a new addition to your family, I am here to provide you with a personalised, safe, and effective training approach to help you achieve and maintain your health and fitness goals.
Professional Experience:
From 2023 – Exercise Service Provider for HSE and COPD Ireland
2022 – Physical Activity Adult Education Tutor at Kilkenny Education and Training Board
From 2020 – Sports Tutor at Kilkenny Recreation and Sports Partnership
From 2018 – Owner of MumTrainer Kilkenny Personal and Group Training Business
2013-2017 – Owner of Libertad Studio, Budapest, Hungary – a Personal Trainer and Small Group Fitness Studio dedicated to women with endocrine disorders
2011-2017 – Spokesperson and Exercise Consultant for PCOS Foundation Hungary
Main Qualifications:
2023 – Women’s Fitness Specialist, GGS (ongoing)
2023 – Advanced Pilates Mat Teacher – National Training Centre, Dublin
2022 – Certified Pre and Postnatal Coach – GGS
2021 – Activator Poles™ Trainer, Fitwalk Ireland
2021 – Pre and Postnatal Coach – International Wellness Institute
2021 – Postnatal Specialist – Jessie Mundel Fitness Academy
2020 – NCEF Certificate in Exercise and Health Fitness – University of Limerick
2019 – Certificate in Exercise and Health Fitness – Ormonde College Kilkenny
2019 – EQF Level 5 Diploma in Sports Nutrition
2018 – Postnatal Trainer – Almasy Movement Academy
2015 – Functional Trainer – ART Fitness Academy
2015 – POLAR™️ Cardio Trainer
2014 – Nutrition Coach
2012 – EQF Level 4 Personal Trainer
2011 – Gymstick™️ Trainer
2011 – Fitness and Body Building Sports Coach – Fitness Company Budapest
Professional Memberships:
Register of Exercise Professionals Ireland (REPS Ireland)
Just for you
Read a bit more about my personal journey of being a body-neutral trainer here
Group classes for women in Kilkenny
Join my group exercise classes, designed for women of all ages and fitness levels. Postnatal Core&Floor, MumTraining, IRIE Circuit, 60+SilverStrength. Click here to learn more about each class type, and stay tuned for regularly launched new programmes.
Online or In-Person Fitness Consultation
Whether you prefer the convenience of online consultations from the comfort of your home or the personalised touch of in-person sessions, I offer fitness consultations tailored to your needs and preferences. In-person consultations are available in Kilkenny city.