Ready to Discover How MumTrainer Can Support You?
“As a body-neutral trainer and postnatal specialist, I want to empower women to embrace their bodies, fostering strength, confidence, and well-being through a holistic approach to exercise and self-care.”
Group Classes in Kilkenny
Mums and Babies Postnatal Pilates Programme
Mums and Babies Postnatal Pilates: on Tuesday and Wednesday at 10:15 AM. The Mums and...
Mum3x Postnatal Exercise Recovery Programme
The Ultimate Postnatal Programme for New Mums The next programme starts on Sept 6th! Mum3x...
IRIE Women-Only Circuit Training
IRIE Women-Only Circuit Training (Monday 5:30, 6:35 and 7:40 PM) Join our uplifting IRIE workout...
Women-Only Pilates
Pilates is more than a workout; it’s a lifestyle. You’ll improve your core strength, flexibility,...
SilverStrength (Strength and Balance Training for Older Adults)
Join a welcoming community of like-minded individuals who understand the journey of aging gracefully, and...
Antenatal Pilates
Antenatal (Prenatal/Pregnancy) Pilates Attention expecting mums! Embark on a journey of fitness, connection, and preparation...
Pilates x Strength Fusion
Introducing Pilates x Strength Fusion Discover the perfect blend of Pilates precision and functional strength...
Boxercise
NEW! Get ready to punch, move, and sweat in our women-only Boxercise class! Perfect for all fitness levels,...