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Ready to Discover How MumTrainer Can Support You?

I Am a Mum-To-Be or a New Mum with a Small Baby
I Am Looking for Pilates classes

“As a body-neutral trainer and postnatal specialist, I want to empower women to embrace their bodies, fostering strength, confidence, and well-being through a holistic approach to exercise and self-care.”

Group Classes in Kilkenny

Mums and Babies Postnatal Pilates Programme

Mums and Babies Postnatal Pilates: on Tuesday at 10:15 AM. The Mums and Babies Pilates...

Postnatal Pelvic Floor & Core Restore

Pelvic Floor and Deep Core Restore for Postnatal Mums: Postnatal Core + Floor Our Postnatal...

IRIE Women-Only Circuit Training

IRIE Women-Only Circuit Training No burpees or jumping jacks – just smart, functional training that...

Women-Only Pilates

Women-Only Pilates Pilates is more than a workout; it’s a lifestyle. You’ll improve your core...

Postnatal Circuit Training

Mums & Babies Postnatal Functional Strength Circuit Training Are you ready to have fun, rebuild...

SilverStrength (Strength and Balance Training for Older Adults)

Join a welcoming community of like-minded individuals who understand the journey of aging gracefully, and...

Antenatal Pilates

Antenatal (Prenatal/Pregnancy) Pilates Attention expecting mums! Embark on a journey of fitness, connection, and preparation...

Pilates x Strength Fusion

Pilates x Strength Fusion Discover the perfect blend of Pilates precision and functional strength training...

Boxercise

NEW! Get ready to punch, move, and sweat in our women-only Boxercise class! Perfect for all fitness levels,...