Pilates is more than a workout; it’s a lifestyle. You’ll improve your core strength, flexibility, posture, and overall body awareness. Plus, Pilates is renowned for its stress-relief and relaxation benefits.

Our All-Level classes cater to both beginners and those with some Pilates experience. These classes are designed to accommodate everyone, regardless of your fitness level, making them the perfect choice for a variety of participants. The programme spans 6 weeks.

Flexibility: If you’re unable to attend a session for any reason, you can join either on Wednesday afternoon (5:30 pm) or Friday at 12 pm without an extra charge!

Your investment: €65 for 6 sessions
Venue: Kilkenny Sports Therapy, Unit 24, Hebron Industrial Estate, Hebron Rd, Leggetsrath West, Kilkenny, R95 E0PN.