Boost your morning with our early morning Pilates on Fridays at 7AM! This class is designed for all levels, from beginners to intermediate participants with some Pilates experience.
Pilates is more than a workout; it’s a lifestyle. You’ll improve your core strength, flexibility, posture, and overall body awareness. Plus, this method is renowned for its stress-relief and relaxation benefits.
Venue: Kilkenny Sports Therapy, Unit 24, Hebron Industrial Estate, Hebron Rd, Leggetsrath West, Kilkenny, R95 E0PN.