Pilates x Strength Fusion

Discover the perfect blend of Pilates precision and functional strength training in our highly popular Pilates x Strength Fusion class! As our Wednesday class is always fully booked, we added an extra, beginner-friendly class on Mondays at 5:45 PM.

Expect core-focused movements, improved balance, and targeted strength exercises to keep you challenged yet supported. Whether you’re a seasoned member or ready to explore something new, this class offers something special for everyone!

Not based in Kilkenny? Or simply not in the mood to step out of the house?

That’s exactly why the Online Pilates x Strength Fusion Class  is here — a simple way to stay active, energised and connected, all from the comfort of your home.

These are live Zoom sessions where I keep an eye on everyone, offering guidance, encouragement and gentle corrections, just like in the studio. You’ll feel supported, connected and confident in every session.

✨ Bonus: All classes are recorded, so you can catch up anytime if you miss one.