Pilates is more than a workout; it’s a lifestyle. You’ll improve your core strength, flexibility, posture, and overall body awareness. Plus, Pilates is renowned for its stress-relief and relaxation benefits.

Our All-Level classes cater to both beginners and those with some Pilates experience. These classes are designed to accommodate everyone, regardless of your fitness level, making them the perfect choice for a variety of participants.

Join us for our upcoming Women-Only Pilates classes either on Tuesday at 11:15, or on Friday at 7 AM or 9:15 AM.

Venue: Kilkenny Sports Therapy, Unit 24, Hebron Industrial Estate, Hebron Rd, Leggetsrath West, Kilkenny, R95 E0PN.