Group Classes in Kilkenny

IRIE Women-Only Circuit

Monday 6:15 and 7:30 PM Kilkenny Sports Therapy

Click here for more details or sign up here:

NEW! Prenatal Pilates

Tuesday 5:30 PM Kilkenny Sports Therapy

Sign up here

Mums and Babies Pilates

Wednesday 10:30 Kilkenny Sports Therapy

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Pilates (Beginner and Intermediate)

Tue/Fri at 12:00 and Wed 5:30 PM Kilkenny Sports Therapy

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Mum3x - 3-Phase Postnatal Core+Floor

Friday 10:45 Kilkenny Sports Therapy

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NEW! SilverChair (Pilates+Strength)

Tuesday at 4:15 PM Kilkenny Sports Therapy

Chair based mobility, Pilates and Strength training for older adults. Sign up here

SilverStrength

Friday at 2:00 PM Kilkenny Sports Therapy

Click here for more details and sign up link